

Eating Mushrooms May Lower Depression Risk
Insert joke about being a "fun guy" here: new research led by Penn State College of Medicine suggests that eating fungi, specifically edible mushrooms, might decrease a person's risk of depression. Researchers at Penn State combed through data on diet and mental health obtained from over 24,000 U.S. adults between 2005 and 2016. Even accounting for socio-demographics, major risk factors, self-reported diseases, and other dietary factors, they found that people who ate mushroo