Strolling Towards a Better Brain

You already know that exercise is good for you. You may already know that exercise is good for your mind. For instance, you may have...

The Fun Frontier

If you’re not, say, a recent time traveler from the Middle Ages, by now you’ve probably heard that exercise is good for you. If you’re a...

Want to Slow Aging? Keep Moving!

Good news for those of you who make it a point to stay physically active: a recent experiment may suggest that regular exercise decreases...