Are You a "Digital Hoarder"?

When we think of hoarders, the image that likely comes to us is of a house or apartment unit piled so high with old newspapers and junk...

PTSD May Double Chances of Dementia

A new study, published in the British Journal of Psychiatry, is the first-ever global meta-analysis on the possible link between...

Want Better Sleep? Practice Optimism

Welcome back to our Sleep Series, a string of blog posts about the role of sleep in our lives, including the benefits of achieving enough...

The Furry Robot Factor

Image source: Gurion University of the Negevl. As many pet owners know, in hard times, it can be very helpful to have a furry little...

Mental Health in a Time of Quarantine

It will probably not come as a surprise to you that life during a pandemic can be challenging for one's mental health. Even the CDC...

Get Yourself to a Green Space!

Parks and nature preserves: they're not just for taking a jog or walking your dog. Visiting green spaces yields real benefits for the...