A new study, published in the British Journal of Psychiatry, is the first-ever global meta-analysis on the possible link between post-tra...

You might have noticed how, after a night of poor sleep, any sort of stress you experience feels magnified. Now a new study from the Univ...

Welcome back to our Sleep Series, a string of blog posts about the role of sleep in our lives, including the benefits of achieving enough...

Image source: Gurion University of the Negevl. As many pet owners know, in hard times, it can be very helpful to have a furry little frie...

According to a recently published nationwide study by two professors at the University of South Florida, Black people are five times more...

It will probably not come as a surprise to you that life during a pandemic can be challenging for one's mental health. Even the CDC websi...

Parks and nature preserves: they're not just for taking a jog or walking your dog. Visiting green spaces yields real benefits for the bra...