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March 25, 2019

While there is no one fool-proof diet guaranteed to guard against age-related cognitive decline, a series of recent studies have found a possible link between consuming certain foods and remaining sharper for longer.

Nuts

We’ve known for a while that nuts are beneficial...

March 7, 2019


"It's the healthiest thing I can think of to drink," says Dr. Christopher Ochner, nutrition research scientist at Icahn School of Medicine at Mount Sinai Hospital. What trendy advance in food technology is Ochner talking about? Plain green tea, which has been regularl...

February 7, 2019

If you’re looking to bring a change in your psychological state, the answer may be as simple as adjusting your eating habits. So, which diet are we promoting today? Any of them, basically.

Dr Joseph Firth, an Honorary Research fellow at The University of Manchester and...

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November 21, 2019