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August 7, 2014

In sports, it’s called being in the zone.

I’m talking about those moments when self vanishes, time seems to slow down, and you are operating with maximum confidence. A sense of calm pervades, even though you might be surrounded by a frenzy of activity. Your focus intens...

April 9, 2014

What do behavioral traits and infectious diseases have in common? According to researchers James Fowler and Nicholas Christakis, quite a bit.  Let’s suppose that in your thirties, you become obese. We might assume that your jelly donuts and lack of exercise has finally...

May 31, 2013

The Declaration of Independence famously champions "the pursuit of happiness". For many, joy and personal fulfillment are one and the same.

So what is the secret to happiness? It's a question long pondered by history's great philosophical minds.  Frequently, it's framed...

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January 23, 2020