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May 2, 2019

Last week, we talked about a study suggesting that listening to a Bach sonata boosts the effectiveness of a painkiller. Today, it’s more good news for music fans: we’ll be looking at how the simple activity of listening to songs helps those recovering from a stroke.

The...

April 25, 2019

When we say that listening to the right song makes us feel better, usually we mean it in terms of emotions. However, a new study from the University of Utah Health suggests that combining certain painkillers with certain music boosts the pain-fighting effect of the med...

February 28, 2019


It turns out your teachers were being a little hasty when they said there are only five senses. For instance, there’s proprioception, which is essentially the brain’s ability to take stock of where your limbs are in relation to the rest of your body, without seeing or...

February 7, 2019

If you’re looking to bring a change in your psychological state, the answer may be as simple as adjusting your eating habits. So, which diet are we promoting today? Any of them, basically.

Dr Joseph Firth, an Honorary Research fellow at The University of Manchester and...

February 1, 2019

Sleep: we all know it’s important. We all know we should be getting 7 to 9 hours a night. And yet one in five U.S. adults regularly fails to hit that target. In fact, according to the Centers for Disease Control and Prevention, one in twenty-five adults admits to havin...