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March 25, 2019

While there is no one fool-proof diet guaranteed to guard against age-related cognitive decline, a series of recent studies have found a possible link between consuming certain foods and remaining sharper for longer.


We’ve known for a while that nuts are beneficial...

March 7, 2019

"It's the healthiest thing I can think of to drink," says Dr. Christopher Ochner, nutrition research scientist at Icahn School of Medicine at Mount Sinai Hospital. What trendy advance in food technology is Ochner talking about? Plain green tea, which has been regularl...

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December 11, 2019